Mediterranean Meal Plan

A simple, beginner-friendly meal plan with 3 Mediterranean-inspired salad recipes.

What you get: this meal plan includes a shopping list for your week (including all 3 recipes) plus ingredients and instructions for each recipe. 

This meal plan is for you if you want an easy way to get started incorporating more salad recipes into your week! 

The recipes are different enough to keep your week exciting, but similar enough that you can shop for the same ingredients and use them in each recipe. 

And because each recipe is different you'll also learn how to prepare different types of salads and simple dressings as you make them: there's a chopped salad, a grain-based salad, and a twist on a classic Greek salad. 

About The Recipes: 

All of the recipes make 4 servings and can be made in about 30 minutes. 

Recipes included:

1. Greek Salad with Chicken

2. Farro Salad

3. Italian Chopped Salad

This meal plan is written to be done on Monday, Wednesday, and Friday of your week; but you can do it whatever days work best for you.